Proper Use and Disposal of Menstrual Products: Hygiene, Safety, and the Environment

Introduction

Using menstrual products correctly is essential for health, comfort, and environmental safety. This article covers best practices for using and disposing of pads, tampons, and menstrual cups, with a focus on hygiene and eco-friendly methods.

Table of Contents

1. Why Proper Use and Disposal Matter
2. How to Use Pads, Tampons, and Cups Safely
3. How Often to Change Menstrual Products
4. Preventing Infections and Health Risks
5. Environmentally Safe Disposal Methods
6. Disposal in Public, at Home, and While Traveling
7. The Environmental Impact of Improper Disposal
8. Frequently Asked Questions
9. Conclusion